Okay, it was bright green. But that was the only clue that the kale-banana smoothie I was sipping included a cup of kale leaves and was certifiably “healthy.” The only tip that my chicken, served alongside a medley of baby Brussels sprouts, butternut squash and dried cranberries, was good for me was that it had noticeably little salt. Had I been served the chocolate budin in a fashionable Washington restaurant, I never would have guessed that it had just 211 calories.
And that’s the way LYFE Kitchen prefers it, even though the new fast-casual chain has strict nutrition and calorie standards: At LYFE (the acronym stands for “Love Your Food Everyday”) the kitchen uses no butter, no cream, no white flour, no high-fructose corn syrup, no trans fats, no additives, no preservatives. Every dish, from the fish tacos to the grass-fed hamburger, has fewer than 600 calories and no more than 1,000 milligrams of sodium. “We don’t sell health,” says Mike Donahue, the company’s chief communications officer. “We sell taste.”
The strategy is part of a broader trend, dubbed “stealth health,” in the restaurant industry. Along with LYFE, there are vegan restaurants Veggie Grill and Native Foods Kitchen, Seasons 52 (from Darden Restaurants, which owns the Olive Garden and Red Lobster) and Energy Kitchen, which serves lower-calorie burgers and shakes and opened its first District store in January. The trend is based on an obvious truth. While most of us say we would like to eat healthfully, we really don’t want to give anything up, especially when eating out. According to research firm Technomic, about half of consumers go to restaurants to indulge or treat themselves. The sad fact is that in most people’s experience, healthful food — tofu, brown rice and low-fat whatever — is the opposite of delicious.
Read the rest of my latest Smarter Food column here on the Washington Post Web site. And tell me, would you seek out healthy faster food?

I am a Brooklyn-based food writer who covers food politics, trends and sustainability issues. My work appears in the Washington Post, (where I was a staff writer), the New York Times, Slate, New York magazine and other publications. On this site, you will find my blog and links to my written work and my Washington Post column, Smarter Food.
A bright idea for grocers
Brightfarms' greenhouses grow tomatoes, lettuces, and herbs
On first meeting, Paul Lightfoot is not necessarily the one you’d pick to drag the grocery business out of the dark ages. The 43-year-old has an earnest manner and a penchant for blue button-down shirts. But he’s also food lover who regularly drives his wife crazy by combing through the pantry and throwing out processed snacks that, in his mind, don’t qualify as food.
After a decade developing retail supply-chain software, Lightfoot is just as comfortable talking about “sales variability” and “disintermediation” as he is about heirloom vegetables. His brain seems trained to zero in on the tiny gaps in a supply chain that, once closed, can over time save companies millions of dollars. That is why, when he turned his attention to distributing fresh produce, he came up with a concept that would promise to accomplish two goals: allow big grocery chains to embrace the craze for local food and also improve the slow-growing industry’s bottom line.
My latest Smarter Food column looks at that concept, BrightFarms, a New York-based company that builds, owns and manages urban greenhouses to sell lettuces, tomatoes and herbs to grocery stores. Launched in 2011, BrightFarms already has a Pennsylvania facility that serves 10 grocery stores and has deals to build seven more in cities that include Oklahoma City, St. Louis, St. Paul and the District.